Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Richardson, Texas, offers a range of facilities and services to support residents in achieving their health goals.
Fitness Centers
LA Fitness
Located at 1451 E. Beltline Rd, LA Fitness provides a variety of group fitness classes, including aqua aerobics, yoga, and boxing. The facility operates from 5:00 AM to 11:00 PM on weekdays and has weekend hours as well. For more information, visit their website.
Planet Fitness
Situated at 1306 E Belt Line Rd, Planet Fitness offers a welcoming environment with 24/7 access on weekdays and extended hours on weekends. They provide a range of equipment suitable for all fitness levels. Details can be found on their website.
Crull Fitness
Crull Fitness, located at 401 W President George Bush Hwy #122, is known for its personalized training programs. The gym operates from 5:30 AM to 8:30 PM on weekdays, with reduced hours on weekends. More information is available on their website.
Mental Health Services
Hope Speaks
Hope Speaks offers integrative psychiatric and counseling services, including therapy and medication management. They are located at 1200 E. Collins Blvd., Suite 300, and accept most insurance plans. For appointments, call 972-669-1733 or visit their website.
Lohman Counseling Associates, Inc.
Specializing in a broad range of mental health services, Lohman Counseling is situated at 2007 N Collins Blvd, Suite 407. They offer support for issues such as depression, anxiety, and relationship problems. Contact them at (972) 437-3677 or visit their website for more details.
UT Southwestern Medical Center Behavioral Health
Located at 3030 Waterview Parkway, 1st Floor, UT Southwestern provides comprehensive mental health services for adults, couples, and families. For appointments, call 972-669-7195 or visit their website.
By utilizing these local resources, residents of Richardson can take proactive steps toward maintaining and improving their overall health and wellness.